In need of a great source of fatty acids and fiber? This healthy recipe will cover all your needs. As always quick &easy to prepare, this piece of yammy lemon juice flavored mashed avocado will sooth your hanger and pushes you to look for more
Cooking time: 3min
Preparation time: 10 min
- 2 slices whole grain bread
- 1/2 avocado
- 2 tablespoons chopped fresh cilantro, or more to taste
- 1 teaspoon Meyer lemon juice, or to taste
- 1/4 teaspoon Meyer lemon zest
- 1 pinch cayenne pepper
- 1 pinch fine sea salt
- 1/4 teaspoon chia seeds
- Toast bread slices 3 to 5 min
- In a bowl, mash avocado, add cilantro, meyer lemon juice, Mayer lemon zest, cayenne pepper, and sea salt. Mix well till fully incorporated.
- Spread over toasted bread.